They are certain behaviors I had always wished to stop but I always found myself repeating them like...Therefore I had to find a solution and this is what I did:
#I stopped going to places where things I wanted to stop were being done For example if you want to stop taking alcohol what business do you have with a club?
#I also checked on my dominant passion by asking myself questions like-What do I love,hate,have aversion to,makes me joyful,sad,despair,be angered or makes me courageous and why and Is it worth?
#External senses-I also learnt that one has also to check on what he/she is seeing coz most of mess enters our minds through the eyes and the rest of the 'common senses'.
#Internal senses- Our imagination and memory also play a great role on our behaviors.No one would wish garbage to be served on his/her table but majority do harbour garbage-like thoughts in their minds and they will unconsciously act like so.
#The Intellect also has to be disciplined by having a goal in life-both short term and long term.This is because if one doesn't know what he wants in life then any destination will be Ok with her.
#Will-This is what shoots the target that is set by the intellect.One has to be cautious on how he plans to attain the target just like there is a difference between a woman who loses some pounds of weight by fasting and one who loses the same to keep herself fit.
Guys I wish you the best as you apply this to stop those behaviors that you hate.
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